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Fish & Seafood
When talking about fish, one of the most common questions I'm asked is "What about the mercury found in fish?"

Grass-Fed Beef & Lamb
People often ask me what the health benefits are of grass-fed beef and lamb versus their grain-fed counterparts.

Mineral Deficiencies
When I added a barnyard to my backyard, I never realized these "animals" would become my greatest teachers.

Oysters 101
Is it safe to eat raw oysters?

Oysters - Nutritional Information
One word that I like to have a lot of fun with is "oysters".
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